Friday, August 22, 2008

Eat This! Not That!

Sometimes you need the guy-mentality to say it like it is. Especially when it comes to this health craze and diet mania. Yes, it is an American thing. As my bro said, notice how the American Olympic athletes need to cut back on their diet while other countries need to supplement their usual diet in order to compete? Progress? No, let's just call it like it is--gluttony. :)

Here's a list of recent to do or not to do. Think you know all the answers? Take the test and find out!

The 20 Unhealthiest Drinks in America

14 Health Foods That Aren't!

The 125 Healthiest Supermarket Foods in America


America’s Best and Worst Restaurants for Kids

Lose Weight Eating Restaurant Food

1 comment:

Sue McGettigan said...

Way to be a downer Kaitlyn!! No bagel and cream cheese, no tuna melt, no yoghurt??? Can I still have my grilled tuna sandwich from The Habit once a month?? LOL, I'm a pretty savvy label reader, but yeah, sometimes you just have to go with the junk your bod craves, as long as it's a sometimes treat and not your everyday ... right?